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PRIVATE PILATES
HOME STUDIO
IN LYNWOOD

concentration, control, centre, flow, precision and breathing

Welcome
to Giselle Pilates

Giselle Pilates, located in Lynwood, 6147, offers personalised 1-on-1 Pilates sessions at our cozy home studio. ​

1 on 1
Private Pilates

2 on 1
Duet Pilates

Packages

I’d love to say a big thank you to my Pilates instructor, Giselle. I had tried Pilates before at other places, but she truly changed my understanding of it. In every session, she clearly explains which muscles we are working on and how each movement benefits specific parts of the body, which makes a huge difference.

She also takes the time to help me relax and prepare my body using different equipment before we begin the exercises, so I can get the most out of each session. Even before I officially became her regular student, she always did her best to arrange classes for me so I could practice more with her.

She’s an amazing instructor, and the studio is always clean, tidy and peaceful. Highly recommended her to everyone else 🤩❤️🥰

Angel L

Reason why Private Pilates Class is good?

Safety
Pilates carries minimal risk when done with the correct form. Often out of shape with poor posture, beginners face injury risks, especially in group classes. While these machines offer benefits, proper usage is crucial. In large classes, instructors may lack time to address individual needs, making private training safer and more tailored, especially for beginners and those with injuries or pain.
Fast Progression​

Private classes are ideal for individuals with specific goals, ensuring correct form throughout the session. Proper execution of exercises activates the right muscles, leading to faster and more effective results when performed with the right body shape.

Personalised instructions​
Correctly performing movements is not sufficient for guaranteed results. Each person is unique, with specific muscle imbalances or tightness, necessitating adjustments tailored to individual needs for optimal outcomes.
Commitment​
Repeating the same home Pilates video daily can lead to boredom over time. With Giselle, each session offers a different program tailored to individual clients, eliminating monotony. Together, we set goals in the first session and work collaboratively to achieve them, ensuring a dynamic and engaging experience.
Flexible time
Private classes at Giselle Pilates offer flexibility, allowing you to schedule sessions at your convenience. Ideal for busy individuals, these classes can be easily managed and adjusted to suit your needs. Moreover, at Giselle Pilates, you can cancel or reschedule your class up to 12 hours in advance without incurring a cancellation fee.

GET IN TOUCH

  • Location

Home studio in Lynwood, 6147

(Detailed address will be shared with each client after booking is confirmed)

​

  • Contact

0408 582 400

gisellepilates.au@gmail.com
​​

If you have any questions or inquiries, please leave a message for Giselle.

Opening Hours

​

Mon 9:30 am - 4:00 pm

Tue 9:30 am - 4:00 pm

Wed 9:30 am - 4:00 pm

Thu OFF

Fri 9:30 am - 4:00 pm

Sat 9:30 am - 4:00 pm

Sun OFF

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