Hello everyone, I’m Giselle Hayeon Jung, a certified Pilates instructor and owner of Giselle Pilates.

Giselle Pilates Studio welcomes anyone regardless of their fitness level, age, or gender.

We are a private Pilates studio, and all classes are taught by Giselle, allowing you to receive a more personalised experience and individualised corrections than in group classes.

Also, if you suffer from any ongoing injury or pain, we can create a personalised program to suit your specific needs.

Every session is tailored to the client, and the dynamic exercises will keep you moving and inspired.

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About me: Giselle. As a kid, I had severe scoliosis, suffering from intense back pain and limited mobility.

When I was 16, my physio recommended Pilates for rehabilitation and ever since, I have been in love with Pilates. 

Ever since I started Pilates, the pain in my lower back has completely gone away, and I am much more flexible now.

My posture has improved, and I am healthier than ever, thanks to Pilates.

Pilates has changed my entire life, and I would love to give you the same experience that I had.

 

If you would like to reduce your pain and improve your posture, flexibility, and mobility, you have come to the right place.

Even if you are a beginner, our sessions will help you build your confidence and strength to continue on your journey of well-being.

If you are ready to transform your body, Giselle's Pilates is here for you.