Hello everyone, I’m Giselle, a certified Pilates instructor and owner of Giselle Pilates.

Giselle Pilates studio is welcoming anyone regardless of their fitness level, age, or gender. We are a private pilates studio and all classes are run by Giselle, allowing you to be able to get a more personalized experience and individual corrections than in group classes. Also, if you suffer from any ongoing injury or pain, we can create a personalized program to suit your specific needs. Every session is tailored to the client and the dynamic exercises will keep you moving and inspired.

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About me, Giselle as a kid, I had severe scoliosis, suffering from intense back pain and limited mobility. When I was 18, my physio recommended Pilates for rehabilitation and ever since I have been in love with Pilates. 

Ever since I started Pilates, the pain in my lower back is completely gone and I am much more flexible now. My posture has improved and I am healthier than ever thanks to pilates. Pilates has changed my entire life and I would love to give you the same experience that I had.

 

If you would like to reduce your pain and improve your posture, flexibility, and mobility, you have come to the right place. Even if you are a beginner, our sessions will help you build your confidence and strength to continue on your journey of well-being. If you are ready to make a change to transform your body, Giselle's Pilates is ready for you.