About —
Giselle Pilates
Hello everyone, I’m Giselle, a certified Pilates instructor and owner of Giselle Pilates.
Giselle Pilates studio is welcoming anyone regardless of their fitness level, age, or gender. We are a private pilates studio, and all classes are run by Giselle, allowing you to get a more personalised experience and individual corrections than in group classes. Also, if you suffer from any ongoing injury or pain, we can create a personalised program to suit your specific needs. Every session is tailored to the client, and the dynamic exercises will keep you moving and inspired.
About me, Giselle, as a kid, I had severe scoliosis, suffering from intense back pain and limited mobility. When I was 18, my physio recommended Pilates for rehabilitation and ever since, I have been in love with Pilates.
Ever since I started Pilates, the pain in my lower back is completely gone, and I am much more flexible now. My posture has improved, and I am healthier than ever, thanks to Pilates. Pilates has changed my entire life, and I would love to give you the same experience that I had.
If you would like to reduce your pain and improve your posture, flexibility, and mobility, you have come to the right place. Even if you are a beginner, our sessions will help you build your confidence and strength to continue on your journey of well-being. If you are ready to make a change to transform your body, Giselle's Pilates is ready for you.
"You will feel better in 10 sessions,
look better in 20 sessions,
and have a completely new body in 30 sessions"
- Joseph Pilates