CLASS
Giselle’s availability is not listed below.
Please contact Giselle with your preferred day and time.
Text 0408 582 400
ABOUT PILATES CLASS
Giselle Pilates offers 1 on 1 private classes.
1 on 1 Pilates
A personalised session designed just for you.
Giselle will focus entirely on your goals, posture, and progress,
giving you tailored guidance and support.
Equipment
Our studio has
1 x Pilates Reformer,
1 x Chair,
1 x Tower,
and Mats.
You will have the chance to use all of them in your classes.
BENEFITS OF CLASSES
1 on 1 Pilates
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Individualised Class
This time gives me and you a chance to get to know your body more personally and in-depth so I will create an exercise plan that would work best for you with the best attention and care
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Detailed Supervision
Overworking yourself or suffering from the wrong posture can happen when training alone. I guarantee to be with you through your exercises and provide a safe environment for you to work in.
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Progression Faster
By working one-on-one with me and receiving more detailed instruction than you would in a group class, you will be able to progress at a quicker rate into the advanced exercises.
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Adaptable For Everyone
No matter your skill level or abilities, I can adapt your exercises and routines to fit you. I will help you reach your fitness goal.