CLASS
Giselle’s availability is not listed below.
Please contact Giselle with your preferred day and time.
Text 0408 582 400
PILATES CLASS TYPE
Giselle Pilates has 2 different class types.
1 on 1 Pilates
A personalised session designed just for you. Giselle will focus entirely on your goals, posture, and progress, giving you tailored guidance and support.
2 on 1 Pilates
A shared session for 2 clients with Giselle. Enjoy the benefits of personalised attention while working out with a partner, friend, or family member.
Equipment
Our studio has 1 x Pilates Reformer, 1 x Chair, 1 x Tower, and 2 x Mats.
You will have the chance to use all of them evenly in both private and duet classes.
For duet sessions, clients will alternate on the equipment throughout the class so both can enjoy a balanced workout experience.
BOOK YOUR SESSIONS
Private Pilates
50 min
99 Australian dollars
Duet Pilates with your partner
50 min
139 Australian dollars
BENEFITS OF CLASSES
1 on 1 Pilates
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Individualised Class
This time gives me and you a chance to get to know your body more personally and in-depth so I will create an exercise plan that would work best for you with the best attention and care
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Detailed Supervision
Overworking yourself or suffering from the wrong posture can happen when training alone. I guarantee to be with you through your exercises and provide a safe environment for you to work in.
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Progression Faster
By working one-on-one with me and receiving more detailed instruction than you would in a group class, you will be able to progress at a quicker rate into the advanced exercises.
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Adaptable For Everyone
No matter your skill level or abilities, I can adapt your exercises and routines to fit you. I will help you reach your fitness goal.
2 on 1 Pilates
Working out with a partner creates a fun and supportive atmosphere. You can encourage each other, share your progress and make the class more enjoyable.
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Cost-effective
Duet sessions allow you to receive personalised instruction at a lower cost than private sessions, making them a budget-friendly option without losing quality.
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Balanced Attention
With only two clients, I can still provide close supervision and guidance to ensure you are exercising safely and effectively.
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Social Connection
Exercising together strengthens bonds with your friend, partner, or family member, adding a social element to your Pilates practice.